The complete system to build an elite, all-round athletic body. The JASHTONFIT Ultimate Athlete Program Bundle gives you every Peak Athleticism program — every split, every schedule variation — engineered to develop strength, power, and cardiovascular fitness simultaneously.
Designed by a Sport & Exercise Science graduate, this athletic performance bundle is built for people who want to perform at the highest level and have the physique to match.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — strength, power, and conditioning all advance together — Key coaching notes for each phase
Who it's for: Intermediate to advanced gym-goers and athletes who want a complete, science-based performance training system to become an all-round athlete.
Instant digital delivery to your email. Start your first session today.
The complete system to build an elite, all-round athletic body. The JASHTONFIT Ultimate Athlete Program Bundle gives you every Peak Athleticism program — every split, every schedule variation — engineered to develop strength, power, and cardiovascular fitness simultaneously.
Designed by a Sport & Exercise Science graduate, this athletic performance bundle is built for people who want to perform at the highest level and have the physique to match.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — strength, power, and conditioning all advance together — Key coaching notes for each phase
Who it's for: Intermediate to advanced gym-goers and athletes who want a complete, science-based performance training system to become an all-round athlete.
Instant digital delivery to your email. Start your first session today.