PERSONAL TRAINING
PERSONAL TRAINING
AUCKLAND PERSONAL TRAINING THAT ACTUALLY GETS RESULTS
No cookie-cutter programs. No wasted sessions. Just science-backed, one-on-one coaching built around your goals — with a coach who holds a degree in Sport and Exercise Science and has 7+ years of real results to show for it.
The Value
WHAT PERSONAL TRAINING WITH JOSH ASHTON INCLUDES
🎯 Your First Session: Every client starts with a full assessment — movement screening, goal setting, and a baseline test so your program starts from exactly where you are. No guessing.
📋 Your Program: Every session is planned in advance. Sets, reps, exercise selection, and progression — all designed around your specific goals and adjusted as you improve. You'll never walk into the gym wondering what to do.
📲 Between Sessions: Direct access to Josh via message for questions, form checks, and accountability. Your coaching doesn't stop when the session ends.
The People
WHO IS IT FOR
Personal training with JASHTONFIT is for anyone ready to stop guessing and start progressing. Whether you're a complete beginner who has never trained before, an athlete chasing performance, someone returning after injury, or a parent who wants to move and feel better — the program is built around you specifically.
YOUR COACH - Josh Ashton
Josh Ashton holds a Bachelor of Sport and Exercise Science from Auckland University of Technology and has been training for 7+ years. He specialises in strength development, athletic performance, and conditioning — and as a BJJ purple belt who won nationals at purple belt level, he has a particular understanding of what it takes to build a body that performs under pressure.
His approach is straightforward: science-based programming, honest coaching, and no wasted time. Every session has a purpose. Every program has a plan. Results follow.
Josh trains clients in person across Auckland and coaches online clients throughout New Zealand and internationally.
The Reviews
WHAT CLIENTS SAY
“For someone who is obese and tried multiple plans over 25 years… Josh is the only choice for me. Highly recommended.”
“Josh has an exceptional understanding of biomechanics… I can genuinely feel myself getting stronger, more efficient, and more confident.”
“I’ve seen real progress and I’d highly recommend his coaching to anyone looking to take their fitness to the next level.”
APPLY FOR PERSONAL TRAINING
Fill in the form below and Josh will be in touch within 24 hours to discuss the right option for you.
Email: josh@jashtonfit.com
Social Media: @jashtonfit
Questions
Common Questions
How many sessions per week will I do?
This depends on your goals and schedule. Most clients train 2–4 times per week. We discuss this during your initial consultation.
Do I need to already be fit to start?
No. I work with complete beginners through to competitive athletes. Your program starts from exactly where you are.
Where are sessions held?
I train clients at Genesis Fitness Gym, located on 33 Haast Street, Remuera, Auckland
SPOTS ARE LIMITED
Josh takes on a limited number of personal training clients at any one time to ensure every client gets the attention they deserve. If you're ready to stop guessing and start progressing, apply now.