Every program you need to tone up and build lasting endurance — whatever your schedule. The JASHTONFIT Muscular Tone & Endurance Program Bundle brings together the full JASHTONFIT toning and endurance system, so you can cycle between splits as your training week evolves.
Designed by a Sport & Exercise Science graduate, every program in this bundle is built around the science of body recomposition and muscular endurance development.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — the programs evolve as your fitness improves — Key coaching notes for each phase
Who it's for: Anyone who wants a complete, science-based workout system to build muscle definition, improve endurance, and transform their body composition.
Instant digital delivery to your email. Start your first session today.
Every program you need to tone up and build lasting endurance — whatever your schedule. The JASHTONFIT Muscular Tone & Endurance Program Bundle brings together the full JASHTONFIT toning and endurance system, so you can cycle between splits as your training week evolves.
Designed by a Sport & Exercise Science graduate, every program in this bundle is built around the science of body recomposition and muscular endurance development.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — the programs evolve as your fitness improves — Key coaching notes for each phase
Who it's for: Anyone who wants a complete, science-based workout system to build muscle definition, improve endurance, and transform their body composition.
Instant digital delivery to your email. Start your first session today.
“For someone who is obese and tried multiple plans over 25 years… Josh is the only choice for me. Highly recommended.”
“Josh has an exceptional understanding of biomechanics… I can genuinely feel myself getting stronger, more efficient, and more confident.”
“I’ve seen real progress and I’d highly recommend his coaching to anyone looking to take their fitness to the next level.”
Built by a national champion BJJ purple belt &
Sport & Exercise Science graduate.
No fluff. Just results.
No spam. Unsubscribe anytime.
No thanks, I don't want a free program
Check your inbox — your free 4-week strength program is on its way.
While you're here —
want a program built specifically around your goals?
