Everything you need to build maximum muscle — no matter how your week looks. The JASHTONFIT Muscular Size Program Bundle contains the complete hypertrophy training system: every split, every schedule variation, all built around the science of muscle growth.
Designed by a Sport & Exercise Science graduate, this muscle-building bundle gives you the flexibility to cycle between programs as your training week changes — so your progress never stops.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — the programs advance as you grow — Key coaching notes for each phase
Who it's for: Intermediate gym-goers (6+ months training) who want a complete, science-based hypertrophy system to build serious muscle size.
Instant digital delivery to your email. Start your first session today.
Everything you need to build maximum muscle — no matter how your week looks. The JASHTONFIT Muscular Size Program Bundle contains the complete hypertrophy training system: every split, every schedule variation, all built around the science of muscle growth.
Designed by a Sport & Exercise Science graduate, this muscle-building bundle gives you the flexibility to cycle between programs as your training week changes — so your progress never stops.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — the programs advance as you grow — Key coaching notes for each phase
Who it's for: Intermediate gym-goers (6+ months training) who want a complete, science-based hypertrophy system to build serious muscle size.
Instant digital delivery to your email. Start your first session today.
“For someone who is obese and tried multiple plans over 25 years… Josh is the only choice for me. Highly recommended.”
“Josh has an exceptional understanding of biomechanics… I can genuinely feel myself getting stronger, more efficient, and more confident.”
“I’ve seen real progress and I’d highly recommend his coaching to anyone looking to take their fitness to the next level.”
Built by a national champion BJJ purple belt &
Sport & Exercise Science graduate.
No fluff. Just results.
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