Everything you need to go from where you are to where you want to be. The JASHTONFIT Fat to Fit Program Bundle includes the complete fat loss training system — every program, every schedule variation — so you have the right plan no matter how many days you can get to the gym.
Designed by a Sport & Exercise Science graduate, every program in this bundle is built to maximise fat loss, preserve muscle, and improve body composition — with science, not gimmicks.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — programs intensify as your fitness improves — Key coaching notes for each phase
Who it's for: Anyone ready to commit to a structured, science-based fat loss training system to lose weight and build a leaner, stronger body.
Instant digital delivery to your email. Start your first session today.
Everything you need to go from where you are to where you want to be. The JASHTONFIT Fat to Fit Program Bundle includes the complete fat loss training system — every program, every schedule variation — so you have the right plan no matter how many days you can get to the gym.
Designed by a Sport & Exercise Science graduate, every program in this bundle is built to maximise fat loss, preserve muscle, and improve body composition — with science, not gimmicks.
What's inside: — Full weekly training schedule for each program — Exercise selection with technique video references — Precise sets, reps, and RPE targets — Progressive overload built in — programs intensify as your fitness improves — Key coaching notes for each phase
Who it's for: Anyone ready to commit to a structured, science-based fat loss training system to lose weight and build a leaner, stronger body.
Instant digital delivery to your email. Start your first session today.
“For someone who is obese and tried multiple plans over 25 years… Josh is the only choice for me. Highly recommended.”
“Josh has an exceptional understanding of biomechanics… I can genuinely feel myself getting stronger, more efficient, and more confident.”
“I’ve seen real progress and I’d highly recommend his coaching to anyone looking to take their fitness to the next level.”
Built by a national champion BJJ purple belt &
Sport & Exercise Science graduate.
No fluff. Just results.
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