


JASHTONFIT 1 On 1 Weekly Fitness DIet & Exercise Coaching
The all-in-one solution for those serious about transforming their body and performance. This package combines personalised training and nutrition coaching for maximum results.
What You Get:
Custom monthly training programme tailored to your goals, equipment, and lifestyle
Goal-specific monthly diet plan aligned with your training for optimal results
Weekly progress check-ins covering both exercise and nutrition
Unlimited messaging support (responses within 24 hours)
Video technique reviews for exercise and form feedback
Regular adjustments to your plan based on your progress and needs
Perfect For:
Comprehensive transformation goals
Athletes preparing for competition or events
Individuals wanting accountability and structure for both training and diet
People who want a fully guided approach from start to finish
Payment & Commitment:
Weekly payment via recurring bank payment or invoice
Minimum 4-week sign-up for proper adaptation, results tracking, and habit building
Disclaimer: The nutrition component of this service is for general fitness and performance purposes only. It is not intended to diagnose or treat any medical condition. Consult a registered dietitian or medical professional for personalised medical nutrition advice.
The all-in-one solution for those serious about transforming their body and performance. This package combines personalised training and nutrition coaching for maximum results.
What You Get:
Custom monthly training programme tailored to your goals, equipment, and lifestyle
Goal-specific monthly diet plan aligned with your training for optimal results
Weekly progress check-ins covering both exercise and nutrition
Unlimited messaging support (responses within 24 hours)
Video technique reviews for exercise and form feedback
Regular adjustments to your plan based on your progress and needs
Perfect For:
Comprehensive transformation goals
Athletes preparing for competition or events
Individuals wanting accountability and structure for both training and diet
People who want a fully guided approach from start to finish
Payment & Commitment:
Weekly payment via recurring bank payment or invoice
Minimum 4-week sign-up for proper adaptation, results tracking, and habit building
Disclaimer: The nutrition component of this service is for general fitness and performance purposes only. It is not intended to diagnose or treat any medical condition. Consult a registered dietitian or medical professional for personalised medical nutrition advice.