


JASHTONFIT 1 On 1 Weekly Diet Coaching
Fuel your performance, recovery, and physique goals with a structured, easy-to-follow monthly diet plan. No fad diets—just sustainable nutrition tailored to you.
What You Get:
A goal-specific monthly diet plan tailored to your calorie needs, macro targets, food preferences, and lifestyle
Weekly check-ins to assess progress and make any necessary adjustments
Unlimited messaging support for nutrition questions (responses within 24 hours)
Guidance on meal prep, shopping lists, and eating out while staying on track
Flexible structure for real-life sustainability—no extreme or restrictive rules
Perfect For:
Fat loss or muscle gain
Sports performance and recovery
Weight-class athletes (e.g. BJJ, boxing, MMA)
People wanting to build a healthier relationship with food
Payment & Commitment:
Weekly payment via recurring bank payment or invoice
Minimum 4-week sign-up to ensure meaningful progress tracking
Disclaimer: The nutrition plans provided are for general fitness and performance purposes only. They are not a substitute for medical nutrition therapy or advice from a registered dietitian. Always consult a qualified health professional before making significant dietary changes.
Fuel your performance, recovery, and physique goals with a structured, easy-to-follow monthly diet plan. No fad diets—just sustainable nutrition tailored to you.
What You Get:
A goal-specific monthly diet plan tailored to your calorie needs, macro targets, food preferences, and lifestyle
Weekly check-ins to assess progress and make any necessary adjustments
Unlimited messaging support for nutrition questions (responses within 24 hours)
Guidance on meal prep, shopping lists, and eating out while staying on track
Flexible structure for real-life sustainability—no extreme or restrictive rules
Perfect For:
Fat loss or muscle gain
Sports performance and recovery
Weight-class athletes (e.g. BJJ, boxing, MMA)
People wanting to build a healthier relationship with food
Payment & Commitment:
Weekly payment via recurring bank payment or invoice
Minimum 4-week sign-up to ensure meaningful progress tracking
Disclaimer: The nutrition plans provided are for general fitness and performance purposes only. They are not a substitute for medical nutrition therapy or advice from a registered dietitian. Always consult a qualified health professional before making significant dietary changes.