


JASHTONFIT 1 on 1 Weekly Fitness Diet & Exercise Coaching
Take your training to the next level with personalised, online 1-on-1 coaching designed to fit your goals, lifestyle, and schedule. Whether you're looking to build strength, improve athletic performance, or lose weight, we offer expert guidance tailored to your needs. Each coaching package includes monthly (every 4 weeks) fully customised and periodised training programme, fully customised fitness diet plan, weekly progress tracking and checkins, technique feedback through video analysis, and direct access for support and accountability. Backed by sport science and real-world coaching experience, this service is ideal for those serious about making lasting progress—no matter where you're training from.
Service is a weekly payment, either by invoice or recurring payment set up via bank. Minimum period of 4 weeks.
Disclaimer:
The nutrition plans, guides, and recommendations provided by Jashton Fit are intended for general fitness and performance purposes only. While developed by a qualified exercise professional, these materials are not a substitute for personalised advice from a registered dietitian, nutritionist, or medical professional.
Always consult your doctor or a registered health professional before making significant changes to your diet, especially if you have any pre-existing medical conditions or are taking prescribed medication.
Jashton Fit is not responsible for any adverse effects, injuries, or outcomes resulting from the use or misuse of these resources. By purchasing or using any material provided, you acknowledge and accept full responsibility for your health and dietary choices.
Take your training to the next level with personalised, online 1-on-1 coaching designed to fit your goals, lifestyle, and schedule. Whether you're looking to build strength, improve athletic performance, or lose weight, we offer expert guidance tailored to your needs. Each coaching package includes monthly (every 4 weeks) fully customised and periodised training programme, fully customised fitness diet plan, weekly progress tracking and checkins, technique feedback through video analysis, and direct access for support and accountability. Backed by sport science and real-world coaching experience, this service is ideal for those serious about making lasting progress—no matter where you're training from.
Service is a weekly payment, either by invoice or recurring payment set up via bank. Minimum period of 4 weeks.
Disclaimer:
The nutrition plans, guides, and recommendations provided by Jashton Fit are intended for general fitness and performance purposes only. While developed by a qualified exercise professional, these materials are not a substitute for personalised advice from a registered dietitian, nutritionist, or medical professional.
Always consult your doctor or a registered health professional before making significant changes to your diet, especially if you have any pre-existing medical conditions or are taking prescribed medication.
Jashton Fit is not responsible for any adverse effects, injuries, or outcomes resulting from the use or misuse of these resources. By purchasing or using any material provided, you acknowledge and accept full responsibility for your health and dietary choices.